Olympian Alexi Pappas Opens Up About Post-Olympic Depression and ‘Befriending Pain' in Her Book ‘Bravey'

Long-distance athlete, filmmaker and actress Alexi Pappas says her perspective on mental health and healing came while recuperating from a post-Olympics depression. Pappas opened up to LX News about what she learned during the battles she details in her new book "Bravey: Chasing Dreams, Befriending Pain, and Other Big Ideas."