walking Take Your Daily Walk to the Next Level by Trying an ‘Awe Walk' You don't need to visit a spectacular place like the Grand Canyon to try awe walking. All it takes is noticing the details around us, even when we're close to home
walking Turn Your Daily Walk Into an ‘Awe Walk' and Boost Your Mental Health A study released in 2020 looked at whether paying closer attention to the world around you during your regular walks can improve the walks’ mental health benefits. This practice is called an “awe walk,” and anyone can try it.
