Bermuda, Barbados, Aruba and Jamaica are some of the countries offering “digital nomad” programs for international workers who want to ride out the pandemic abroad. NBCLX’s Noah Pransky gave it a try.

In June, the American Athletic Conference announced marching bands and spirit squads would not be allowed on the field during home games. But that isn’t stopping Grand Canyon University’s dance team in Phoenix, Arizona. The team is relying on their school spirit to keep positive during these difficult times.