The pandemic has changed nearly everything about how we live our lives, including the way we date. Netflix’s “Queer Eye” star and relationship expert Karamo Brown shared his insight on making connections in a pandemic, as NBCLX hosts Nik Z and Ashley Holt expose some of their most zesty Instagram DMs.

Karamo Brown just turned 40, but he’s not letting the number get him down. He shares some perspective on getting older that can help anyone hitting a milestone birthday.

Karamo Brown is known for helping others learn the value of self care on Netflix’s hit show “Queer Eye.” The reality star is now opening up about his own struggle with migraines and how dance has helped carry him through this tough year.