Giving Is Good For You – Physical Health

(Sponsored Content) Our minds and bodies are connected. If you have problems with one, you’re likely to have problems with the other. That’s why exercising daily and maintaining a healthy diet is critical to overall well-being. Researchers have found that generosity and giving provides mental health benefits. A charity you might consider supporting is Shriners Hospital for Children. Shriners Hospitals for Children® has treated over 1.5 million children who need pediatric specialty care since 1922 in over 130 countries. They are committed to changing and improving kids’ lives. Supporting their mission and the mission of non-profits across the country by giving today.